42 Attachment with Diane Poole Heller
Jan 30, 2019
Educator and author Diane Poole Heller and John Howard discuss ways to apply attachment theory in your relationships for more fulfillment and intimacy.
"As people heal their original insecure attachment injuries or disorganized attachment, they have a lot more tools and a lot more possibility of being satisfied and...
41 The Why, How, What of Relationships
Jan 23, 2019
In this episode, you'll hear John's take on the Why, How, What of relationships, inspired by the framework laid out by Simon Sinek's book, Start with Why.
“By really focusing on your why, you’re bringing attention to the core purpose of your partnership and that makes it harder to get lost in the weeds.” – John...
40 The Truth About Racism
Jan 16, 2019
Tune in to better understand racism, dynamics between the majority culture and minority populations, and how to work toward minimizing the toxic effects of systemic and institutional racism.
“What’s wrong with me wanting to maintain power? What’s wrong with me wanting to maintain my status? Well, when it’s...
39 Managing ADD in Relationships
Jan 9, 2019
Learn what ADD expert James Ochoa says about reducing relational conflict caused by ADD. If you or your partner have ADD, this episode is a must-listen!
“That cycling effect of emotional and mental storms– because I forgot something, because I didn’t finish something again– begins to have a weight that mimics...