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The John Howard Show

Feb 9, 2022

Today's episode is all about how to improve communication with your significant other. One of the unfortunate effects of this pandemic is that too many people who were already feeling disconnected are now feeling even more isolated and disconnected than they did before.

In this episode, I share an outline to help you...

Feb 2, 2022

I am celebrating today and I hope you will celebrate with me. This is a special show to me because yesterday my first book launched. More Than Words: The Science of Deepening Love and Connection in Any Relationship was released just in time for these few weeks leading up to Valentine's Day and I'm excited to talk about...

Jan 26, 2022

A bad night of sleep has the power to wear down your defenses and leave you physically and emotionally drained during the day.

That’s why, in this episode, you’ll learn from my colleague Dr. Katie Strickland about the Biopsychosocial model, how to maintain a healthy sleep pattern, and how sleep affects...

Oct 13, 2021

Welcome back to the show! In Season Two we want to capitalize on everything that we are learning at our new, broader wellness center, where we are working at the intersection of health, wellness and relationship life.

We are going to be having broader conversations about your health and wellness, how to optimize your...

Feb 14, 2020

We reveal the big project we've been working on for the past 6 months. Tune in to learn powerful new tips that relate to our expanded mission!

“We want you to feel more present in your mind, in your body, and with the people that matter the most to you.” – John Howard.

Learn more about this episode of Ready Set...